Do you get pain and stiffness from long hours of sitting everyday? In this video I will share simple strategies I use to stay mobile, comfortable, and active while sitting in a chair.
*Clicking the image below will take you to my YouTube video “How to Reduce Pain& Stiffness From Prolonged Sitting.”
*Muista Chair (Active chair that supports comfortable sitting I personally use at home): https://muistachair.com?aff=3 (this is my affiliate link. When you purchase using the link above, I will receive a small commission from Muista)
