Become the Best Expert of YOUR BODY
Taro Iwamoto draws on his background in athletic training, orthopedic.neurological rehabilitation, and martial arts, his extensive study to become licensed as a PTA, ATC, CSCS and COMS, as well as his experience in practice as an exercise specialist at Olympic Physical Therapy and discusses such issues related to movement, rehabilitation pain, mindfulness, and wellness.
In this video I talk about what posture is and what it means to improve your posture.
I will post a few short videos in the near future to demonstrate 2-3 simple exercises you can do at home to improve your posture, so stay tuned!
My blog was selected as one of top 25 feldenkrais blog on the internet 2018.
