Rediscover the Joy of Movement & Reclaim a Pain-Free Life

You Used to Be Active

As an active person who used to be in tune with your body and loved moving, it’s very challenging for you to be in pain, to feel “out of balance”, to lose connection with your body and not be able to move your body comfortably and freely.

 

  • Your back pain keeps you from walking more than 15 minutes

  • Your neck pain is making it harder for you to focus on your job

  • Fear of hurting your body stops you from exercising

  • Fear of falling keeps you from dancing

  • You’re no longer practicing or teaching yoga or pilates or martial arts.


You Don’t Like the Solutions You Are Being Offered

You’ve tried everything -- massage, physical therapy, chiropractic, acupuncture-- but nothing has addressed the root of your issues and helped you to a point where you can get back to what you love to do.

Your doctor is suggesting pain pills, steroid injection, or even surgery but nothing that would get you back to being active the way you want. The physical therapy you’ve tried only gives you isolated body exercises and they aren’t really helping.

You’re hoping there is another way. You dream of moving freely again, feeling like the active, confident person you’ve always been, and fully enjoying your life without limits.

The Real Problem Isn’t Your Body — It’s Your Nervous System

It’s not your muscles or joints that are holding you back. It’s the patterns your nervous system has learned over time — patterns that keep you bracing, stiff, or in pain.

When you retrain your nervous system, you start working from the inside out. You reconnect with your body, discover how it truly wants to move, and reclaim the natural ease and joy that’s always been within you.

This is how you change the deep patterns that have kept you stuck — physically, mentally, and emotionally so you can become truly free.

What Becomes Possible When You Find New Ways to Move:

  • Wake up feeling relaxed and confident in your body

  • Move joyfully again — without fear, stiffness, or pain

  • Trust yourself in everyday movements, exercise, and play

  • Reconnect with your body and experience it fully

  • Transform your relationship with your body at the deepest level

Your Path to Feeling Good in Your Body Again

A New Way to Move and Feel Free

What you truly need isn’t another technique or modality. You want to stop bracing for pain, move without fear, and trust your body again. You want your life back.

This is exactly what I guide you through in the Understanding How YOUR BODY Moves Method:

  • Gently retrain your nervous system and movement patterns

  • Rediscover parts of yourself you’ve lost touch with

  • Create a new internal sense of safety, possibility, and freedom

  • Move with ease, confidence, and joy again

With the right guidance, structured path, and your willingness to trust your process, you can finally experience lasting change, moving freely and living fully.

If this speaks to you, the next step is a personal conversation. We’ll discuss your journey, challenges, and whether this program is the right fit for your transformation.

Book Your Zoom Call with Taro Now

“Understanding How YOUR BODY Moves Method™ course is one of the most valuable approaches to movement that I've ever experienced. I feel like Taro gave me the keys to understanding why I've had back pain for most of my adult life, and even better, how I can retrain myself in ways that distribute the effort of moving to the parts of my body that are meant to support it, taking the pressure off of my back muscles.

If you're looking for a deeper understanding of how to move your body with ease and comfort, this is the course you've been looking for. Thank you, Taro!”

— Bonnie Johnston, WA

Learn More About Success Stories